Frequently Asked Questions | Budo Fight ![](https://www.budo-fight.com/favicons/android-chrome-512x512.png) Budo Fight Frequently Asked Questions Find below the most frequently asked questions from our users, along with our answers! Découvrir → budo-fight.com # Frequently Asked Questions Below you’ll find answers to the most frequently asked questions from our customers. If you can’t find the information you’re looking for here, feel free to contact our customer service via the **contact form** or by phone at 02 32 86 05 40 **Monday to Friday, from 9:30 am to 6:00 pm**. Our advisors will be happy to answer all your questions! --- Can't find your answer? [ Contact us ](https://www.budo-fight.com/en/contact-us) Can you introduce Budo-Fight? Budo-Fight is a distribution company specializing in Martial Arts (Aikido, Judo, Karate, Kendo, Kung Fu, Taekwondo...) and combat sports (Boxing, Kick Boxing, Free Fight...) founded in 1964. Budo-Fight has implemented a direct online sales strategy, ensuring you a product selection updated in real time and extremely competitive purchase prices by reducing the number of intermediaries between the supplier and the end customer. For over 40 years, the company has experienced strong growth thanks to the trust and loyalty of its 20,000 customers across 30 countries. Budo-Fight offers you exclusive access to renowned brands such as Budofight, Kusukura, Meiji, Iwata, Shureido, Kamikaze, MetalBoxe, Twins, Fairtex, Century..... What is your address? Our offices and warehouse are located at the following address: **Budo-Fight 47 Sente du Bois Tison 76160 Saint-Jacques-sur-Darnétal France** If you wish, you can visit us at this address from Monday to Saturday, 8:30 am to 6:00 pm. How can I contact you? You can reach us via [the contact form](https://www.budo-fight.com/en/contact-us) or by phone at 02 32 86 05 40. Our customer service is available Monday to Saturday from 9:30am to 6:00pm without interruption. How can I place an order? **On [www.budo-fight.com](https://www.budo-fight.com)**: Simply log in to our website and select the products of your choice from the different categories. Once your cart is full, just click the "order" button and follow the instructions to enter your shipping details and choose your payment method. **By phone** at +33 (0)2 32 86 05 40: Our customer call center is available Monday to Friday from 8:30 am to 6:00 pm (standard call rates apply). Our advisors are here to help you choose your products (model, size, etc.) and to place your order. How can I check if a product is available? To do this, simply log in to [www.budo-fight.com](https://www.budo-fight.com) : For a product that does not offer a size option (books, DVDs, etc.), if the product appears on the website, it means it is available for our customers. For a product with a size or color option, just click on the product you want and select the option you are interested in (for example: choose a size). Our system will then dynamically show you the number of items in stock. If the size you want is no longer available, the system will allow you to leave your email address. You will then receive an alert by email as soon as your choice is available again. Can I cancel an order? If you wish to cancel an order that has already been placed, please contact us as soon as possible at +33 (0)2 32 86 05 40. If your order has not yet been shipped, we will be happy to process your request. Otherwise, you will need to return the package to us at your own expense and request a refund (see [Terms and Conditions](https://www.budo-fight.com/en/terms-and-conditions-of-sale)). Can you send me a catalog of your products? You can click on this link to get our catalog in PDF format: How can I make sure I choose the right size for products? For Martial Arts equipment (gi, jacket, pants, hakama, etc.), we generally indicate next to the product size the height in cm that corresponds to your total height. For example, a gi labeled "size 4 - 170" is suitable for someone who is 170 cm (1.7m) tall. If you are unsure, we generally recommend choosing the next size up. So, for someone who is 1 meter 75 tall, we suggest choosing size 180 (not 170). What payment methods can I use for my orders? **By credit card on www.budo-fight.com:** Entering your credit card number online is safe if you do so through a secure process, as we offer on our website by adopting the highest security standards. Credit card payments are processed by the Ogone group, recognized for its reliability in online transactions. The transaction between you and Ogone is fully encrypted (SSL). The banking information you provide, encrypted on your own computer, never circulates in plain text on the Internet. No one can see or use it without your knowledge. In addition to being encrypted and therefore unreadable, this information is not stored on our servers (which is why you are asked to enter it again for each purchase), preventing any issues with potential fraudsters. Furthermore, paying by credit card allows your order to be processed immediately, so you benefit from the speed and efficiency of our logistics services. **By phone:** You can contact our pre-sales advisors, who will help you finalize your order. You will then be able to pay for your order securely by credit card. Our advisors are available at +33 (0)2 32 86 05 40, Monday to Friday from 8:30 am to 5:30 pm. **Payment by bank transfer:** Bank transfer is another payment method offered by Budo-Fight. Please use the information below to make your transfer. Please note that your order will only be processed once we receive your payment, which takes several days (4 to 5 business days) due to banking delays. For our customers who prefer to pay by bank transfer, please send your transfer to our bank using the details below (don’t forget to include your order number): Bank: CIC Bank Code: 30027 Branch Code: 16062 Account Number: 00020097801 RIB Key: 16 IBAN: FR7630027160620002009780116 BIC: CMCIFRPP **Payment by check available for clubs and associations:** After creating your cart, fill in and confirm your details, then write your order number on the back of the check and send it to BudoFight, 47 sente du Bois Tison, 76160 Saint-Jacques-sur-Darnétal. Your order will be processed as soon as we receive your payment, and you will receive an email confirming its receipt. How will my package be delivered? Our customers in mainland France and the French overseas territories receive their orders via Colissimo Suivi (La Poste group). Your package will be delivered to you upon signature and presentation of an ID. Our international customers are exclusively shipped via Colissimo International. When will I receive my order? The average delivery time is 2 business days from shipping for mainland France and 5 to 6 business days for the French overseas territories (Colissimo). For our international customers, the average delivery time is 5 to 10 days. What are the shipping costs for delivery within France? For more information about shipping fees, visit our "**[Preparation & Shipping](https://www.budo-fight.com/en/shipping)**" page. Regardless of your order amount, you cannot get free shipping for bulky items such as punching bags, metal frames, and Century brand punchings delivered by DSV. How can I track the status of my order? At each stage of your order processing (registration, payment, shipping), an email is automatically sent to you for real-time tracking. To check the status of your order online at any time, simply log in using the [login](https://www.budo-fight.com/en/account/login) area on the website homepage. An updated status of all your orders will instantly appear on your screen! In addition, our Customer Service is of course available for any information at +33 (0)2 32 86 05 40 (standard call rate). What happens if I am not at home when my package is delivered? For our French customers, La Poste will leave a delivery notice inviting you to pick up your package at your local post office. For our international customers, the Colissimo International courier will notify you of their visit by leaving a notice in your mailbox and will return a second time the next day (and possibly a third time the day after) to deliver your package (excluding weekends and public holidays). If you are unable to be present for these 3 delivery attempts (due to travel, vacation), we recommend contacting Colissimo International (the phone number is on your delivery notice) to arrange a delivery date that works for you. Can I exchange a product if it doesn't suit me? Yes, you can absolutely return your item with its original packaging and in perfect condition. Please include a note specifying whether you would like to exchange the product (for another size, for example) or receive a refund in the form of store credit. The return address is as follows: **BudoFight** 47 sente du Bois Tison 76160 Saint-Jacques-sur-Darnétal Budo-Fight commits to the following: - **For a refund**: you will receive store credit **in the form of a discount code** on your customer account within 7 business days after we receive your package. The refund does not include shipping fees for returning the merchandise. Return shipping costs are covered by Budo-Fight only if the return is due to an error on our part, and the refund will be based on the current economy rate in France. - **For an exchange**: we will send you the requested product within 7 days (subject to availability of the requested size and model). Find our [Return Form.](https://www.budo-fight.com/upload/files/formulaire-budo-2023.pdf) I requested a product exchange. Will I have to pay shipping fees again? As part of our customer satisfaction policy, all costs related to the second shipment of an exchanged product are fully covered by Budo-Fight. If the return is due to an order preparation error or a defective product, you must contact BudoFight customer service by phone at 02.32.86.05.40 or through our [contact form.](https://www.budo-fight.com/en/contact-us) We will send you a prepaid Colissimo return label (this service is only available if you reside in mainland France). How do I choose the right size for a judo gi? To begin with, **your height determines the size of your judo gi**. We recommend choosing a gi that is **about 5 centimeters longer than your height**, as cotton judo gis tend to **shrink during the first few washes**. Before selecting the size of your judo gi, we strongly recommend that you check out [our size guide](https://www.budo-fight.com/en/guides/size-guide-gis) for gis. If you still have doubts after that, feel free to contact our team, who can help you choose the right size. [Contact us](https://www.budo-fight.com/en/contact-us) How do I whiten a judo gi? After hours and hours of training, is your gi **not as white as it used to be**? With stains, sweat marks, and the natural yellowing of the fabric, you might wonder how some people always manage to keep their gi bright white! Budo-Fight, your martial arts specialist, is sharing **a few simple tips to whiten your judo gi**. - One solution is to **soak your judo gi in a basin with lemon juice and baking soda** for at least an hour before washing it in the machine or by hand, depending on your usual routine. - **White vinegar is also an excellent ally** for whitening your judo gi. How do you use it? Just place a cup of vinegar and a little detergent in a basin, scrub, and that's it. - More unusual, **milk is actually known for its whitening power**. For this method, put 6 ice cubes, 50 cl of milk, and 25 cl of water in a basin and let your gi soak for an hour. Then, wash it as usual. - **Our favorite? Marseille soap!** Both cleansing and whitening, this miracle product works wonders on your gi. To use it, rub it dry onto your gi, then place the gi in a basin with a little detergent. Wait a bit, then scrub with a soft brush so you don't damage your gi. Finally, rinse and air dry your gi. - Have you ever heard of **sodium percarbonate**? Also known as “solid hydrogen peroxide,” this powder is known for whitening clothes, including your judo gi. To use it, put some of this powder in a basin with hot water, then soak your gi for 2 hours before putting it in the washing machine. How can I shrink a judo gi? Did you order a judo gi but find that it's a bit **too big or wide for you**? Don’t worry—your gi will **naturally shrink** during the first few washes. If that’s not enough, it’s absolutely possible to **shrink it further without damaging it** using a few simple techniques that Budo-Fight explains below. Usually **made of cotton**, the judo gi can shrink with heat. Instead of washing it in cold water as recommended, **wash it in the machine at 30°C**, or even 40°C. Whatever you do, never go above 60°C, and never put your judo gi in the dryer if you don’t want to damage it or make it shrink too much. Why is the gi white? If the judo gi is white, it is thanks to **Jigoro Kano**, who is none other than **the founder of judo**. This color symbolizes **sobriety, purity, and modesty**, which are fundamental values that all practitioners must share. White also represents **mutual support** and **the proper use of energy**. But then, **why are some judo gis blue?** Today, blue gis do exist, but their color has no symbolic meaning. They were introduced **solely to differentiate two opponents during competitions** in the 1990s. The introduction of this color was actually a source of division between Japanese and Western federations. How do I wash a judo gi? As with all martial arts, **taking care of your equipment** is an essential part of your practice. Budo-Fight has **a few tips for washing your judo gi properly**: - Before the first wash, take the time to **soak your judo gi in a basin of cold water** overnight to remove the starch and help prevent shrinking. Your gi will thank you! - There’s no need to wash your gi after every training session. We recommend washing it **every 3 to 4 sessions**. If you want, you can still rinse your gi in cold water with very little (or no) detergent if your training was especially intense. In general, always remember to take your gi out of your bag after each session. Otherwise, bacteria will multiply quickly! - Avoid bleach and fabric softeners. **Your gi only needs a little detergent**, or you can use a splash of lemon juice, vinegar, Marseille soap, or baking soda to help whiten it. - It’s best to **air dry your gi**, but keep it out of direct sunlight, which can damage the cotton your judo gi is made from. The ideal way? Hang it on a hanger so it keeps its shape. Don’t wash it together with colored clothes, especially your blue judo gi if you have one. This will help you avoid any color bleeding accidents. How do I remove stains from a judo gi? After a pretty intense training session, did you notice some **blood stains** on your judo gi? Is the collar **stained with foundation**? No worries: Budo-Fight is here to give you some **valuable tips for removing stains from your gear**! If there are blood stains on your gi, **avoid scrubbing the fabric too hard**, as this could spread the stain. Also, do not use hot water, as it will make the blood coagulate and much harder to remove. To get rid of the stain, you can simply **let your gi soak in cold water overnight**, or gently dab it with a damp cloth. If needed, you can also **apply black soap and then machine wash your gi at 30°C**. If it’s a makeup stain, like foundation, which is often the case, **gently rubbing with Marseille soap before washing** should do the trick. This technique works for most stains. Don’t hesitate to make this soap your best ally: it’s natural, harmless, and helps whiten your clothes! How do I tie the belt of a judo gi? What seems like such a simple task for those who are used to it can discourage many beginners: tying a judo belt. And yet, it’s one of the very first things you need to learn before you can call yourself a judoka. So, **how do you tie a judo gi belt?** It’s very simple: 1. Unfold your belt and wrap it around you, from front to back, then bring both ends of the belt back to the front. 2. Lay the two sides of the belt flat, overlapping them, with the ends pointing down. 3. Pass one of the ends behind the loop (both layers) and tie a tight knot. 4. Both ends should hang down and, if possible, be the same length. If you prefer, Budo-Fight has prepared a short instructional video for you! [How to tie your judo belt? - Budo-Fight](https://www.youtube.com/watch?v=vpjYDZngicg) Should we say gi or judo gi? What is the name of a judoka's outfit? While many practitioners call a judoka's outfit the “judo kimono,” **its real name is the judo gi**. In Japanese, the term “kimono” generally refers to **traditional clothing**, not the uniform used for judo training and competitions. Each part of the judo gi has its own name. The pants are called **“zubon”**, the belt is **“obi”**, and the jacket is **“uwagi”**. The jacket itself is divided into several parts: the skirt is called **“suso”**, the lapels are **“eri”**, and the sleeves are **“sode”**. What should you wear under a judo gi? The judo gi, the outfit worn by judoka, is subject to **many regulations**. White or blue gi, belt matching the practitioner's rank, very specific dimensions... In short, you can't go wrong. However, when it comes to what you wear under your gi, **you have complete freedom**! Our advice? Choose **comfortable, breathable underwear** so you can feel as comfortable as possible and not suffer from sweat. For women, **a sports bra is the best option**: it provides support while allowing good breathability. It's also ideal in case your jacket accidentally opens after an intense training session. For men, **breathable boxer briefs** work perfectly, or **briefs for more support**. We also recommend choosing a **groin guard** ([for men](https://www.budo-fight.com/en/product/pro-mens-groin-guard) or [for women](https://www.budo-fight.com/en/product/womens-groin-guard)) to protect yourself from accidental blows. Ladies, don't hesitate to use a [chest guard](https://www.budo-fight.com/en/product/coolguard-chest-guard) for obvious reasons. During competitions and training, please note that **women are required to wear a t-shirt under their judo gi**. What weight should a judo gi be? Since it will be **heavily used** during matches and training, **the judo gi needs to be durable**. You'll need a fabric with a fairly high weight, which should be higher or lower depending on the practitioner's level and age. **If your child is just starting out**, choose a gi with a weight of **around 170 g/m²**. This weight is light enough not to bother the child, but thick enough to allow for grips and to withstand them. For **beginner adults** or **advanced children**, opt for a **350 g/m² gi**. Finally, for **advanced adults** who compete, a **700 g/m² gi** will be perfect. Is the judo gi different for men and women? The judo gi is a **traditional Japanese uniform required** for all practitioners of this martial art. **It follows many rules** regarding the different elements it is made of, as well as their dimensions and weight, but there is **no difference between men’s and women’s versions**. It is a **unisex uniform**. The only difference concerns **underwear**. For the past few years, **women are required to wear a plain white t-shirt** under their judo gi, while this is not mandatory for men. Men may also wear a groin guard, which is less useful for women. How do I put on a judo gi? Between the jacket, pants, and belt, it can sometimes be difficult for younger practitioners to put on the judo gi correctly. However, **this is one of the first things you learn in the discipline**. To help you understand it better, Budo-Fight explains everything here! The **judo gi pants (zubon)** do not have a fly, and the label may be cut off or even completely missing. If that's the case, to find the correct side, simply **look for the reinforced knees (located at the front)** or **the position of the drawstrings**. These should **wrap around your waist twice**, so place them **at the front** of the pants before wrapping them around your waist twice (there is usually a loop to thread them through), then tie them. **The jacket (uwagi)** does not have a difference between the inside and outside, except for the labels. The label at the collar should be **on the inside**. On the other hand, **the brand label**, located at the bottom of the jacket or on the shoulder, should be **on the outside**. You should first **close the right side of the jacket, then the left side**. Finally, the **belt (obi)** of the judo gi is probably what gives practitioners the most trouble. To tie it correctly, it's very simple: just follow the steps in [the video we've prepared for you](https://www.youtube.com/watch?v=vpjYDZngicg)! What is the difference between a judo gi, a karate gi, and an aikido gi? Even though they are all called “kimonos” (which means “something you wear” in Japanese), judo, karate, and aikido uniforms are actually quite different from each other. The [judo gi](https://www.budo-fight.com/en/product/judo-gi-training) is much **heavier and more durable** than the [karate gi](https://www.budo-fight.com/en/product/ippon-kata-karate-gi). In judo, there are many grips where your opponent uses the jacket to grab their partner, so it **must not tear easily**. Karate, on the other hand, requires a “snappy” fabric, which should be heavier than standard karate gi. Aikidoka can absolutely use a judo gi or a karate gi for training, with the only drawback being the sleeve length. Practitioners often choose **a judo gi in winter**, which is warmer and heavier, and **a karate gi in summer** for its lightness. However, there are [keikogi](https://www.budo-fight.com/en/product/aikido-club-gi), “kimonos” specially designed for aikido, with short sleeves and fairly lightweight fabric. Advanced practitioners may wear [a hakama](https://www.budo-fight.com/en/product/black-aikido-hakama-imported-from-japan) **and a short-sleeved white cotton jacket**. What are the regulations for judo gi? If you want to **take part in official competitions**, you will need an [judo gi that complies with IJF regulations](https://www.budo-fight.com/en/product/mizuno-yusho-ijf-judo-gi), the International Judo Federation, so that no participant has an unfair advantage with their gi. Some gis feature a **red-circled logo** stating *“approved judogi”*: this means it meets the standards! The fabric weight for these gis **must be between 650 and 750 g/m²**. It must **have reinforcements** under the armpits, on the chest, knees, and side openings. The [IJF belt](https://www.budo-fight.com/en/product/mizuno-ijf-judo-belt-made-in-japan) must be made of cotton and feature **between 8 and 13 rows of stitching**, with a **width between 4 and 4.5 cm** and a **thickness of 4 to 5 mm**. According to IJF regulations, the sleeves of your judo gi must **fit snugly at the base of your wrists**, with a tolerance of plus or minus 1 cm. The bottom of your pants must not be more than **5 cm above your ankle**. Finally, the gap between your judo gi and your arms or legs must be **between 5 and 10 cm**. If you meet all these criteria, you’re ready for competition! What are the judo gi brands? As with all disciplines, there are several brands offering judo gi for practitioners. Budo-Fight takes a look at them! - [Budo-Fight judo gi](https://www.budo-fight.com/fr/marques/budofight): our brand offers you carefully crafted, high-quality judo gi at an affordable price, suitable for all levels of practice. - [Adidas judo gi](https://www.budo-fight.com/en/brands/adidas): highly renowned in the competition world, Adidas judo gi are worn by the top athletes in the discipline. They offer excellent finishes and some are IJF certified. - [Mizuno judo gi](https://www.budo-fight.com/en/brands/mizuno): Mizuno is a world-renowned brand of Japanese origin. They offer premium judo gi, suitable for both competition and training. - [KuSakura judo gi](https://www.budo-fight.com/en/brands/kusakura): entirely made in Japan, these judo gi are of exceptional quality. The brand is the official supplier of the IJF, as well as the Japanese police federation, the student federation, and the Kodokan. All these brands are available on Budo-Fight **at the best price**! How do I choose a judo gi? When you’re not very familiar with the subject, choosing a good judo gi isn’t always easy. With different brands, models, IJF approval, or even color, **there are many factors to consider** when selecting your gi. To help you make sense of it all, Budo-Fight has prepared [a complete little guide](https://www.budo-fight.com/en/guides/how-to-choose-the-right-judo-gi): choosing the brand, color, size, information about your level of practice, or even how to wear your gi once you’ve picked it… We explain everything! You’ll also find out **how to choose a judo gi for kids**. [The guide: how to choose your judo gi?](https://www.budo-fight.com/en/guides/how-to-choose-the-right-judo-gi) How much does a judo gi cost? **There is no set price** if you want a judo gi. Depending on the model, brand, or how you plan to use it, **prices can vary greatly**. For a [beginner model](https://www.budo-fight.com/en/product/judo-gi-training), **expect to pay between €40 and €100** depending on its quality. Please note: a more expensive gi is not necessarily better designed or more durable; the brand can play an important role. For a gi intended for an **experienced practitioner, prices range from €60 to €150** depending on its features. Finally, if you compete or are looking for a judo gi for experts, prices can rise quickly. These are rarely under €100, and can cost up to €350 for the most prestigious models. Which brand should I choose for my judo gi? There are **several judo gi brands**. Mizuno judo gi are the most renowned on the market due to their long history and durability. Adidas judo gi feature bold cuts that are especially popular with teenagers and young adults. Finally, [Budo-Fight judo gi](https://www.budo-fight.com/en/catalog/judo/judo-gi) offer the best value for money, making them ideal for beginners and enthusiasts. How do I keep my judo gi in place during training and competition? To keep your judo gi in place during training and competitions…**unfortunately, there’s no magic solution**! **The judo gi doesn’t stay perfectly in place**, especially during randori. A [properly tied belt](https://www.budo-fight.com/en/guides/how-to-tie-a-judo-belt) will help keep the jacket in place for longer, but you’ll still need to adjust it regularly, and there’s nothing you can do about it! How long can I keep a judo gi? A judo gi can last...an eternity! Made from thick cotton, **the judo gi is strong and durable**, and you'll only need to replace it if you change sizes! However, **the crotch area tends to tear** after several years of regular practice, and **you may need to repair it**. As for the jacket, it can fray at the armholes after a long period of repeated training, but overall, you can keep your judo gi for practice sessions. Still, it's best to wear a gi in good condition for competitions. How can I soften my judo gi? If “cardboard effect” judo gi make it harder for your opponent to grip, **wearing a soft and supple gi** is much more comfortable, especially for training! In this case, **dry your judo gi in the dryer** and add **a few drops of fabric softener**. For extra care, you can also iron it beforehand. How can I make my judo gi stiffer? If you want to **stiffen your gi** to make it harder for your opponent to grip the sleeves and collar, we recommend **air drying it**. The fabric will become stiffer, especially around the collar and armholes, and **will make kumikata much more difficult** for your opponents on the tatami! Can I wear a blue judo gi? In principle, the blue judo gi is **reserved for competitions**: it allows referees to **more easily distinguish between** the two opponents. However, the blue judo gi is **also allowed during training**. While anyone is free to get a blue judo gi, in practice it remains reserved for competitors (and upon request from the organization). A non-competitor student wearing a blue judo gi is a bit like a bumper car driver wearing driving gloves! What should you pack in your karate bag? When practicing karate, the first essential item to pack in your bag is, of course, [your karate gi](https://www.budo-fight.com/en/catalog/karate/karate-gi)! Take your jacket, your pants, and above all, don’t forget [your belt](https://www.budo-fight.com/en/catalog/karate/karate-belts). However, there are other accessories you can bring along for your training sessions or competitions. These are often protective gear such as **karate gloves**, **shin guards**, a **mouthguard**, or even **karate headgear**. What type of karate bag is best suited? 2-in-1 types like the **convertible karate bag** are an interesting mix between a sports bag and a backpack, and adapt perfectly to your needs. The “more classic” sports bags such as [the Multibag from Mizuno](https://www.budo-fight.com/en/product/mizuno-multiway-karate-sports-bag) are still very **functional** and **durable**. They will meet the needs of even the most demanding users. What are the different brands available on Budo-Fight? **The brand** can play an important role when choosing a **karate bag**: a guarantee of quality, good reputation, trendiness... Budo-fight offers you three different brands to help you make the best choice when purchasing your bag: - [Shureido](https://www.budo-fight.com/en/brands/shureido), the leading Japanese brand for karatekas. - [Mizuno](https://www.budo-fight.com/en/brands/mizuno), a world-renowned brand among athletes. - [BudoFight](https://www.budo-fight.com/fr/marques/budofight), a specialist in martial arts and combat sports. What sizes are available? Several karate bags in different sizes are available on Budo Fight. The **XL size** (75 x 35 x 35 cm) is ideal if you want to carry a lot of equipment for your training sessions or competitions. The **medium size** (60 x 30 x 30 cm) is perfect for those who just want to bring their karate gi, a water bottle, and a towel. The **kids size** (47 cm x 27 cm x 22 cm) is perfect for young karatekas! How do I properly care for a karate bag? Your karate bag follows you to every training session and competition, so it’s essential to **take good care of it**. Maintaining a karate bag isn’t complicated and won’t take much of your time. The first good habit to adopt is to always **empty your bag as soon as you get home** to avoid bad odors and dust buildup. You can even use a small vacuum cleaner inside the bag. If you notice that your karate bag has unpleasant odors, you can use a mixture of ⅓ white vinegar and ⅔ water. This is an effective solution for getting rid of bad smells! If you spot a stain on the surface of the bag: **a sponge, some warm water, and soap** will do the trick! Clean the stain, rinse your bag thoroughly, and let it dry—ideally in the open air. Even if there are no stains, you can do this inside the bag **once or twice a month** to prevent dirt buildup. If your bag is in poor condition, you can try machine washing it, but be careful: it’s recommended to use a **delicate cycle (at 30°C or cold)** and, most importantly, without spinning! Once washed, make sure to dry all the metal parts of your bag thoroughly to prevent rust. Then let it air dry. It’s best to avoid using a dryer. **Regularly clean all the items you carry in your bag**: [karate gi](https://www.budo-fight.com/en/catalog/karate/karate-gi), [zooris](https://www.budo-fight.com/en/product/rice-straw-zooris-x), [belt](https://www.budo-fight.com/en/catalog/karate/karate-belts), [gloves](https://www.budo-fight.com/en/catalog/karate/karate-gloves), bath towel… What are the benefits of aikido? Aikido is a **martial art focused on self-defense**. It is not a competitive sport but rather aims to **develop the practitioner’s balance and strength**. Here are the benefits of aikido: - improved balance - strengthening of the core muscles - enhanced endurance - muscle toning - reduced back pain - increased self-confidence - greater flexibility and speed - energy channeled - stress management - emotional release - etc. At what age can you start practicing aikido? Just like [judo](https://www.budo-fight.com/en/catalog/judo) or [karate](https://www.budo-fight.com/en/catalog/karate), aikido is accessible to young children, but **it mainly depends on each club's policy**. Some clubs offer classes only for adults and teenagers, while others **make them available to younger kids**. As for the maximum age limit... there isn't one! It all depends on the practitioner's fitness and physical condition. Where can I practice aikido? **Aikido is practiced in a club**, rather than independently. While it is not a team sport, practitioners still benefit from **the experience and knowledge of their partners**, which are essential for learning. The [list of aikido clubs in France and the overseas territories](https://aikido.com.fr/instances-administratives/) is available on the dedicated federation website. What outfit should I wear to practice aikido? Aikido features two characteristic outfits: 1. The Keikogi, or "*training outfit*", which is often mistakenly called a kimono because it closely resembles a judo gi or karate gi. It consists of **a jacket and pants made of thick white cotton** in a **rice grain weave** style. The main difference is that **the sleeves are shorter** to allow for better wrist movement. All practitioners wear it while they are beginners. It is also the preferred outfit for training because it is the most practical. [Discover our Keikogi](https://www.budo-fight.com/en/catalog/other-disciplines/aikido/aikido-gi) 2. The Hakama is a **traditional, fairly wide pair of pants** in black or navy blue. It is reserved for **experienced and advanced practitioners** who have received permission to wear it from their Sensei. The Hakama is worn with a **Kendo jacket** to complete the outfit. However, it is more of a traditional outfit reserved for special events than for regular practice. [Discover our hakamas](https://www.budo-fight.com/en/catalog/other-disciplines/aikido/hakama) This outfit is completed with [a pair of zooris](https://www.budo-fight.com/en/product/rice-straw-zooris-x), which are essential for entering and leaving the tatami. How do you wear an aikido gi? The aikidogi **is worn like a judo gi**: the left lapel of the jacket should be on top, **to conceal the tanto** when necessary. In Japanese culture, the dead are dressed with the right lapel on top, to distinguish them from the living. How do you tie an aikido belt? Traditionally called Obi, the aikido belt **is tied in the same way as other martial arts belts**. Start by wrapping it around your waist from the front, then pass one end under the other, finishing with a simple knot. [Access the belt tying tutorial](https://www.budo-fight.com/en/guides/how-to-tie-a-judo-belt) What does aikido mean? The term “aikido” is made up of 3 Japanese words: - *ai*: which means “union” - *ki*: which means “energy” - *do*: which means “way”. So, literally speaking, aikido means “*the way of uniting energies*”. Indeed, this discipline involves **combining several internal forces, both mental and physical**, which is why it is referred to as a **union of energies**. What weapons are used in aikido? Aikido uses four different weapons: - the jo (the staff) - the bokken (the sword) - the juken (the bayonet) - the tanto (the knife). How do I choose an aikido hakama? To choose your aikido hakama, you should consider several criteria: - Its material: synthetic fabric or cotton A hakama made of synthetic fabric is easier to care for than a cotton hakama (and doesn’t require ironing!). The cotton hakama is the **traditional model**, heavier and more prone to wrinkling. Their advantage: they are **almost tear-proof**. - Its size: due to their long history, hakamas use the **traditional Japanese metric system**, called “*Kujira-shaku*”. [See the hakama size guide](https://www.budo-fight.com/en/guides/size-guide-hakama) Good to know: while hakamas are unisex, it is common practice to wear them just above the hips for men and at the waist for women, so keep this in mind when choosing your model and size. What criteria should I consider when choosing my boxing gloves? Choosing the right boxing gloves is essential: for your comfort in the ring and for your performance! Here are the criteria to consider when selecting your boxing gloves: - size - weight - materials - padding - boxing style - closure system - brand - price. Is it better to choose leather boxing gloves or PU boxing gloves? Both leather boxing gloves and PU boxing gloves have their own advantages and disadvantages. Let’s take a look at each. **Leather boxing gloves:** - Advantages: Leather gloves often offer **higher quality** and are **more durable over time**. They are more comfortable, mold easily to the fighter’s hand, and provide **more natural feel**. Finally, leather is **more breathable than PU** and **helps prevent odors**. - Disadvantages: Leather boxing gloves can be **more expensive** than PU gloves. Some people may have **ethical concerns** about using leather and may prefer the PU version. **PU (polyurethane) boxing gloves:** - Advantages: PU gloves are often **more affordable** than their leather counterparts. They are especially **recommended for beginners or children** who will need to change sizes more frequently until they reach adult size. They are also **easier to maintain**. - Disadvantages: In general, PU boxing gloves are **less durable** than leather gloves and **will wear out faster**. They are also **less comfortable to wear** because they are **less breathable** and may **cause irritation** for those with sensitive skin. In short, PU boxing gloves are suitable for beginners, children, and those on a limited budget. If your budget is more flexible, leather gloves are a better choice as they are more durable and more comfortable to wear. Should you choose lace-up boxing gloves or hook-and-loop (Velcro) boxing gloves? - In addition to their obvious **vintage style**, **lace-up boxing gloves** have the advantage of **fitting the wrist and hand very precisely**. That's why **professionals prefer them** over velcro models: thanks to their **superior support**, they **minimize the risk of injury** and **provide better wrist stability**. However, lace-up boxing gloves are **less easy to put on** and you **need help from someone else** to lace them up. - **Velcro gloves**, on the other hand, are **more convenient** since **you can put them on by yourself**, which is especially appreciated for training or for kids. How do I know my boxing glove size? To find your boxing glove size, you need to consider **the circumference of your hand**. Here are the steps to follow: - Get a **measuring tape**. - Open your hand and **measure the circumference around the widest part of your hand**, at the knuckles, without including your thumb. - Write down the measurement in centimeters. For more information, [check out our Boxing Gloves Size Guide](https://www.budo-fight.com/en/guides/boxing-gloves-size-guide). How do I choose boxing gloves for children? The **choice of boxing gloves for a child** is important because it will determine not only their **comfort**, but also **wrist support** and therefore **joint safety**. Here are some tips for choosing boxing gloves for your child: - **Size:** Measure your child's hand circumference and refer to [our size guide](https://www.budo-fight.com/en/guides/boxing-gloves-size-guide) to find the right glove size. Make sure they are **snug but not too tight** to prevent injuries and ensure good protection. - **Weight:** Choose **lightweight gloves**, usually **between 4 oz and 8 oz** for children. A lighter weight allows them to **move their hands and wrists more easily** and **reduce fatigue**. - **Materials:** Leather or PU, the choice is yours. However, go for a **breathable model**, such as [the Padawan boxing gloves from Budo-Fight](https://www.budo-fight.com/en/product/padawan-kids-gloves-white) for example. - **Padded protection:** Make sure the gloves are well padded to **absorb impact when punching**. - **Velcro closure:** easier for kids to handle. - **Design and color:** Fun and cheerful colors and patterns: pick a style your child likes to make the activity even more enjoyable! Check out our dedicated subcategory for [kids' boxing gloves](https://www.budo-fight.com/en/catalog/boxing/kids-boxing-gloves)! What are the best boxing gloves? While there are boxing gloves that offer unbeatable value for money, there is no such thing as the “best boxing gloves,” since **each model is designed for a specific type of boxer** with their own practice and unique goals. **Ultimately, it all depends on your individual objectives and preferences**. Budo-Fight boxing gloves are a great choice for those with moderate budgets looking for quality. Boxing gloves from major brands (Leone, Fairtex, Elion, Twins, etc.) will satisfy enthusiasts seeking a classic, vintage design and long-lasting premium quality. Which boxing gloves should I choose as a beginner? For beginners, we recommend Budo-Fight models, which offer a **great value for money** and allow boxers to discover themselves in the ring and figure out what suits them best in terms of padding, closure, or even style. Which boxing gloves should I choose for English boxing? Each type of boxing has its own specific type of gloves. English boxing gloves and French boxing gloves are very similar: **their thumbs are attached** and **do not allow you to grab your opponent** (unlike Muay Thai gloves). Finally, English boxing gloves have a unique feature: **the palm of the hand is more padded** than on their French boxing counterparts. Which boxing gloves should I choose for French boxing? French boxing gloves have their own specific features, just like Muay Thai gloves and boxing gloves! What are they? French boxing gloves have **thumbs attached to the rest of the glove** to prevent grabbing your opponent. Which boxing gloves should I choose for Muay Thai? Muay Thai boxing gloves have a unique feature: **the thumbs are detached**. This allows the fighter to **grab their opponent**, as is common practice in Muay Thai. Which gloves should I choose for punching bag training? For boxing training on a punching bag, it’s important to **choose the right gloves**! Using a punching bag involves repeated impacts, which can be tough on your joints. That’s why **bag gloves are more padded** than sparring gloves or even “classic” gloves. It’s very important to **use the proper equipment** for this practice, as repeated strikes can be harmful to your hands over time. We’ve gathered all the relevant products in[the “Bag Gloves” subcategory](https://www.budo-fight.com/en/catalog/boxing/striking-equipment/punching-bag-gloves). No results found ​